In January 2023, The Wellness Institute (TWI) launched the Oura Ring Study, a College-wide research study with 120 faculty, staff, and administrators. The purpose of this study was to understand the health and wellness of Springfield College employees using the Oura Ring, a device that tracked 32 physiological metrics, and through in-depth interviews that captured the thoughts, feelings, and behaviors of participants about wellness. Dr. Chelsea Allison will outline the study’s methods and preliminary results and the rich collaborations of the TWI Research Team.

Date: Thursday, February 15

Time: 2:00 pm-3:00 pm

Location: Dodge Room

Presented by Dr. Chelsea Allison, Assistant Professor of Exercise Science and Nutrition